Services
Compassionate Mental Health Support Online
Individual Therapy
Offering personalised therapy sessions tailored to address your unique challenges, Dr. Olaf employs evidence-based techniques to empower you in overcoming anxiety, depression, and other mental health issues in a safe online environment.
Neurodiversity‑Affirming Support
Looking for a space that understands the unique experiences of neurodivergent people? Dr. Olaf offers counselling that respects and embraces different ways of thinking, feeling, and communicating. Sessions focus on practical strategies, self‑understanding, and navigating daily challenges, all grounded in a neurodiversity‑affirming therapeutic approach.
Addiction Support
Committing to recovery? Dr. Olaf’s structured programme offers compassionate guidance for individuals confronting addiction, encouraging healthier coping mechanisms and fostering resilience through understanding and support.
Stress Management
Dr. Olaf helps clients develop effective stress management techniques, enabling them to identify triggers and implement coping strategies. The aim is to cultivate balance and enhance overall well-being in daily life.