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FAQs
Am I a good candidate for therapy?
I hold the view that therapy is beneficial to all. Whether your aim is to lessen the effects of a serious mental disorder or to enhance your everyday wellness, I have a place for you. I invite you to reach out to me so we can have a chat.
How long does therapy last?
Every client comes with a unique history, individual objectives, and different schedules. I frequently observe that substantial improvement can be achieved within six to eight sessions. Some clients experience progress earlier, while others choose to proceed at a slower, more thoughtful pace if their journey is extended.
I am dedicated to offering resources and training to support you beyond your therapy sessions. It’s neither in your best interest to retain you longer than necessary, nor is it ethically correct for therapy to continue past the client’s goals and needs. My aim is to empower you as an individual, assist you in achieving your emotional and relational objectives, and provide you with the tools to continue doing so long after the therapy sessions have concluded.
What if I don’t feel like my therapist is a good fit?
Rest assured, I don’t take it to heart. I understand that not everyone is a perfect match. You have the freedom to select your therapist and to change therapists whenever you wish. I want you to be confident in your decision, and I will strive to help you find the ideal therapist. If you feel that I am not the right fit, simply inform me.
Are sessions confidential?
I regard confidentiality as a fundamental aspect of the therapeutic relationship. Your narratives, personal sentiments, emotions, and past experiences are yours to disclose and entirely yours to confide within the boundaries of your sessions. When online sessions are conducted within your home, you can be at ease knowing that you control your surroundings.
It’s important to note that there are a few exceptions to the bounds of confidentiality, in line with Irish law as well as professional ethics and guidelines:
If I perceive that you are at risk of harming yourself or another individual, I may violate confidentiality to safeguard you or those potentially at risk.
If I detect any form of child or elder abuse, law mandates me to report any pertinent information to the appropriate authorities.
If I am subpoenaed for court, I may be obligated to reveal confidential information, though every attempt will be made to uphold and safeguard your rights, and you will be informed of the subpoena before any disclosure.